Posts by info@cev-inc.org


Buying your first home will always be a point in your life that you would always be proud of. It is full of excitement especially when you are checking the potential house that you would go buy since it is an experience you would remember for the rest of your life. It would be the house that your efforts become worth it. It would be a place for your family to enjoy; that is why it is too exciting to finally have your own first home. Finally after this, it is time for you to set for a new journey and have a new dream.

 

In this certain moment, one should not just jump immediately to conclusion and choose a house for a reason of excitement. One must consider several factors before the purchasing or the buying of your first home such as the financial aspect of it since buying a new house would be related to how you would budget your money for monthly payments and such. Even if you do have enough money for the house, it is still important that you should budget your money for other payments because this would often lead to just selling your new home in the process if no financial management is done. Consider about best home loan.

 

Nowadays, it is important for everyone to become knowledgeable and become prepared for everything that is concerning the future because it is due to people being unaware or being drawn by excitement that would often lead them to disappointment. To be able to not just choose a certain house because you can buy it means you are indeed ready to be a home owner because to be a home owner, you would need to not only prepare for the purchasing of your new home but also to prepare for other matters aside from it. It is always a better choice to be ready for everything that you might encounter.

 

To conclude, it is up to you to become a matured homebuyer. Do not get drawn to things such as fancy talks and other things that would make things more flowery, because in the end it is you that would be purchasing the house and not the person who talks you into it. Manage your money and prepare a budget that would not only focus on the house but also on other important matters in your life so that you would not lose your precious home because of other debts that are needed to be paid just because you cannot keep up with all of it.

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One of the greatest mentors in my musical life has been Kenny Werner.

You may, or may not have heard of him but a lot of what I write in this blog supports his teaching style.

For those of you who haven’t heard of him, I thought it would be a good idea to introduce you because I believe you can truly benefit from his resources.

I was first introduced to Kenny Werner’s work when I saw him in a Live Band for hire-“Effortless Mastery”.

What I gained from reading that book was an understanding that I already had the ability to play music, and all I had to do was know that and allow myself the freedom discover that music.

Of course, technique still needs to be practice along with everything else that goes with the study of music, but it was the way I studied it which would give me results.

Here is an example of Kenny Werner’s teaching:

Inspirational message from Kenny Werner

“The joy of playing is liberation.

The joy of practicing is concentration.”

Separating these two functions in our minds

solves the age-old problem of freedom versus discipline.

Instead of them being opposed to each other,

they can support each other.

Freedom is a great thing.

But freedom alone can be boring.

I once heard a great Rabbi say that the problem

with the 1960′s is that

people sought “freedom from, not freedom to . . . “

Isn’t that an amazing realization?

Do you get it?

Freedom without mastering form and technique

leads to stagnation and ultimately, boredom.

The true joy of life, the game, if you will,

is learning to find freedom in form,

mastering the forms and techniques involved in one’s art

until they are performed effortlessly,

until the body and mind can perform automatically.

Once those moves are committed to mental and muscular memory,

one may play with absolute joy and freedom.

Mastery attracts us because we have

the possibility of mastery inside us.

Study is the act that supports us.

Study is the preparation so the performance can be free and joyful.

But study with the assumption that greatness

is already present within you.

Imagine you are allowing that greatness to emerge

more and more by practicing your art or sport.

Every time I read Kenny Werner’s work I am inspired to practice, but practice with great love and concentration.

This has allowed me to continue enjoying my music at what ever level I am at.

And I think this is the most important thing to remember… It is no use believing you will be happy with your music “when you reach a certain stage”, because you won’t.  You have to be happy in your music NOW, even if you are the most basic of beginners.

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Lose Belly Fat Fast


Posted By on Dec 16, 2016

Sometimes you need to lose belly fat fast because you need to fit into something quickly or your health is at risk. When no amount of ‘sucking in’ makes your bikini appropriate for the eyes of children, there are a few tricks of the trade you can implement.


Start by limiting salty foods (chips, pizza, some soups and frozen meals) because they make you retain water. Avoid other foods and carbonated drinks that make you gassy to reduce the risk of being bloated. Drinking lots of water also helps reduce bloating.
Limit simple sugars (like refined, white carbohydrates, sugary candy and artificial drinks) because having tons of sugar in the bloodstream raises your blood glucose level. A high blood sugar level keeps the body from burning fat because there is plenty of other energy available.
Basically, you need to “Live off the land” for a few days…..
Choose fresh, natural foods and prepare your own healthy meals. Generate healthy snack ideas that appeal to you and make those foods available. Include lean protein in every meal and season your meals with spices instead of sauces.
And no alcohol! Save it for poolside when you are celebrating how fabulous you look and feel after a few weeks of healthy choices!
For example, when I need to lose belly fat fast, there are a few foods I go for because they have worked for me in the past. I consider them tried, tested, and simple. These are things that I actually include in my normal healthy eating plan anyway, so they are usually on hand.
However, the important thing to notice is that they are low in fat, natural, and have quality protein. These can all be regular features of your healthy diet, too. Like anything else, these foods should be eaten in moderation.
Fat free/low fat yogurt
Tuna and grilled chicken
Hard boiled/poached eggs
Fruits and vegetables
Whole grain bread, rice or pasta
Your body can digest these foods more easily than processed foods so they are less likely to be stored as blubbery belly fat. Because they are natural, they won’t make you retain water or become bloated – two major enemies to fast belly flattening.
Make sure you are eating enough to fuel your last minute workouts, though, too. Starving yourself will have the opposite effect and your metabolism will slow down. Some carbohydrates before your workout and lean protein within two hours afterwards will accelerate your results. Learn from Online Health Food Store for healthy food.
Remember, you must eat to lose!
Still, the best plan is a healthy diet all year long including your favorite foods in healthy doses, too. That way, when you need to be “red carpet ready”, you can stay calm knowing that you already look and feel great.

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Even with the best preparation, many people still experience performance anxiety, so it’s useful to know something about the nature of this and how you can best deal with it.

People experience performance anxiety in varying degrees, some don’t feel it at all, while others, when asked to perform, may have a response similar to being asked to jump off a cliff!  Of course, we know we won’t die from performing but our bodies can still react as if we are going to.  This is linked to an inbuilt and ancient human survival mechanism known as the ‘fight or flight reaction’.   When we are faced with a threatening situation, such as a wild animal or dangerous person, the body releases a chemical called adrenalin which gives us extra strength so we can run faster or fight harder than usual.  In threatening situations, this reaction is very useful to us but in a performance situation we are not running or fighting, so the release of adrenalin doesn’t really help.  In fact, it can hinder us, causing our bodies to shake, sweat, feel nauseous and/or hyperventilate.

Anxiety can be brought on by lack of preparation, negative internal judgement of yourself and your ability, assigning too much importance to the task and/or assuming to know what others think or feel about you and your performance.

Because of anxiety, the very mention of performing in front of others is one of the scariest notions imaginable for some people.  So, it is important to approach this activity gently, with preparation and support in order to create a more positive experience.  You may come to music without the desire to perform at all and that’s fine, however, with time, you will likely feel your music needs to build somehow, or that you feel a bit lost or without direction.  This is when you need to think about either preparing for a performance or joining a group of singers or instrumentalists or participating in jam sessions or approaching wedding bands in Melbourne.  It is better not to participate in anything which makes you feel too uncomfortable but do take some risks and challenge yourself.  You will be rewarded.

Nerada came to singing lessons because she wished to gain confidence as well as learn to sing.  This was her secret dream.  She found her first lessons extremely frightening and confronting but she had decided to put herself in an uncomfortable situation and try anyway.  She managed to sing in front of the teacher and left the lesson feeling very happy because she had accomplished something she’d wanted to do for a long time but never imagined she could.  Nerada took a risk and it paid off.

As time went on, Nerada became comfortable singing in her lessons because she became used to the environment and situation.  Then her teacher suggested she come and join the weekly singing group.  Again, this suggestion brought up much fear and procrastination for Nerada, so the teacher told her she could come and just watch and see if she felt comfortable.  She didn’t have to join in or sing in front of others if she didn’t want to.  Nerada agreed, and when she came to the group she ended up joining in because she saw that it was not as scary as she thought it would be and everyone was having fun just singing and being themselves.  Nerada also saw that the other singers had similar feelings and experiences to her, which they shared through jokes and discussion.

After a few sessions, the teacher gave each group member a line of a song to sing solo.  Nerada managed to do this and now had the experience of singing in front of others.  The experience wasn’t as bad as she thought it would be.  In fact, she even enjoyed it!  After a while, singing solo in the group was not such a big deal and, because of this, Nerada and her teacher were able to work towards her singing a song at the next public performance of the teacher’s pupils.

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Tips to get Dressed Effectively


Posted By on Nov 19, 2016

It’s essential to produce a great physical appearance by getting dressed effectively. You don’t, even so, generally Natty Shirts want the latest runway appears or several hours of time while watching mirror each day. In fact, plenty of elements of design can be simple. Read more to learn.

When choosing add-ons, stick with one huge, assertion part. Dangling earrings, a major necklace, plus a chunky bracelet supply the view not anywhere to relax. If you want the focus to become on your necklace, put on studs within your ear. If you put on vision-finding earrings, neglect the necklace entirely in order to avoid looking as well “occupied.”

If you would like buy a new cologne or fragrance, try out a trial from your retail store initial. Squirt the fragrance on, and hold out a quarter-hour. Scent to discover the actual way it interacts with your own normal fragrance. Simply because you enjoy the way, it odors on another individual fails to guarantee that it will have a similar fragrance for you.

While you begin to get grayer, along with your locks is virtually fifty percent gray, you should consider a lasting dye. It does not wash out, however, which means that monthly you will view your origins demonstrating by way of. A single trick to assist with this is always to devote highlights near your part along with your temples.

Maintain your haircut reduced servicing. Everyone runs into time crunches when preparing for gatherings, trips or another activities, and achieving a straightforward to fix hair do slashes some time required to be ready. A lot of fashionable hairstyles are offered that will help you to inflatable bounce fast and nonetheless have a wonderful look.

Then add fun for your closet by wearing parts with some intriguing prints and habits. You can put on geometric designed shirts or striped designed skirts. You can even put on wildlife print out pumps or polka-dotted garments. Whether or not you want an elegant or an edgy look, you can find a print out or style to suit your style.

A good design tip is always to discover ways to develop your own fashion sense. If you are confident enough you can make your own tshirt too. You don’t want to just imitate somebody else and backup their style. Think of what’s essential to you for example comfort or pizzazz, and then little by little develop that which means your fashion sense is unique for your needs.

Make use of add-ons to include shade for your ensemble. It is a wonderful tip if you happen to have a huge stock of world hues or blacks and whites. Obtain a bright-tinted fasten, handbag, or shoes or boots according to who you really are and what fits you. It can be a great way to stand out and never have to be really brave.

Trend is more than about simply the clothing and accessories. Locks is as crucial as anything that will be put on and may have the distinction between a fantastic look plus a bad one. Taking the time to discover the appropriate locks goods for your locks may help ensure that the quality of the hairstyle maintains rate with the fashion sense.

After reading this short article, it’s clear that there are a lot of design recommendations you may relate to your lifestyle without spending a lot of dollars or time. Take the recommendations you figured out today and allow them to motivate you completely to another style. You ought to recognize a change if you look at on your own.

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